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Anxiety Treatment Glasgow

Anxiety Treatment Glasgow Glasgow therapist is using own experiences of anxiety to help clients through their personal battles. A Glasgow-based therapist has developed an array of therapies as part of the Anxiety Unplugged programme that focuses on using the power of...
Training with Anthony Jacquin

Training with Anthony Jacquin

Training with Anthony Jacquin One Day Workshop with Anthony Jacquin Saturday 28th September 2019 9:00-17:00, Glasgow. Just £175 for the day. The workshop will be run by Anthony Jacquin. Anthony is a vastly experienced hypnotist, trainer and author. He has been a...
Beating Anxiety -The benefit of a routine

Beating Anxiety -The benefit of a routine

Beating Anxiety -The benefit of a routine Routine. Ugh, No thanks! But wait just before you disregard the idea. In recent years, there’s been a lot of research that has found that routine can have far-reaching psychological benefits, including alleviating Anxiety,...
How to cure Anxiety

How to cure Anxiety

How to Cure Anxiety Did you know that our brains are constantly changing and adapting their structure? Understanding how our brains work and how we can rewire them (neuroplasticity) allows us to outsmart anxiety by doing targeted neuroplastic interventions. Please...
Managing Stress

Managing Stress

Managing Stress So how do we manage stress? Or put another way how is stress managing you? At some level short term stress is not necessarily a bad thing it drives us to achieve and get things done. The problems arise when stress takes over and starts to have an...
Are you living in the past?

Are you living in the past?

Are you living in the past? For some living in the past has become a way of life. Moving on from past relationships happy memories can cause us a great deal of pain and suffering. Living in the past give us the illusion of certainty and knowing, it’s pretty much...

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